Regular Consumption Of Konjac Flour, You Can Achieve Unexpected Results!
Konjac is a beneficial alkaline food that helps people with acid and alkaline balance, which is beneficial to human health. 97% of konjac is water. Each 100g konjac contains 2.2g of protein, 0.1g of fat, 17.5g of carbohydrates, 19mg of calcium, 51mg of phosphorus. in addition to a large amount of mannose anhydride, vitamins, plant fiber and a certain amount of mucus protein.
Konjac underground tubers flat round, very rich in nutrition. Konjac contains low calorie content, carbohydrates, calcium, phosphorus, potassium, selenium and other mineral elements are high. Also contains the human need for konjac polysaccharides, and has a low calorie, low fat and high fiber characteristics.
1. Mucilage protein
Konjac contains mucilage protein can reduce the body’s cholesterol ` accumulation, prevention of atherosclerosis and prevention of cardiovascular disease.
2. Mannose anhydride
Eat konjac can improve the body’s immunity, the mannose anhydride contained in the metabolism of cancer cells has an interfering effect, the excellent dietary fiber contained can stimulate the body to produce a substance that kills cancer cells, can prevent cancer tumors.
Fiber can promote gastrointestinal motility, laxative, prevent constipation and reduce intestinal absorption of fat, which is beneficial to the treatment of intestinal diseases.
Konjac is a low-heat food, its glucomannan absorb water and swell, can be increased to 30 to 100 times the original volume, so after eating a sense of satiety, is the ideal weight loss food. Konjac can delay the absorption of glucose, effectively reducing postprandial blood sugar, thereby reducing the burden on the pancreas, so that diabetes patients in a virtuous cycle of glucose metabolism, not like some hypoglycemic drugs as a sudden drop in blood sugar and the phenomenon of hypoglycemia.
Consume 50-100 grams of food grade konjac glucomannan powder daily, you can achieve unexpected results!