If you want to have a good body, there is no other shortcut except paying attention to diet and strengthening exercise. You can’t eat high-calorie foods frequently in the diet. Always eating such foods will not only bring obesity to the body, it will have a certain impact on health.

Today, I will share with you a 0-fat and low-calorie noodle. If you want to have a good figure, you can eat this noodle. It is tender, smooth, and crispy. Many people should have heard of this noodle – konjac noodles, konjac noodles are made with konjac flour, konjac flour is of course made with konjac, konjac is rich in carbohydrates, low in calories, and higher in protein than potatoes and sweet potatoes, Rich in trace elements, it also contains vitamin A, vitamin B, etc., especially glucomannan, which has the functions of losing weight, lowering blood pressure, lowering blood sugar, detoxification and laxative, preventing cancer and supplementing calcium.

Spaghetti Pure Instant Konjac Noodles Manufacturer There are many ways to eat keeping fit konjac noodles. I made a hot and sour konjac noodles. Interested friends can take a look at the practice with me.

Hot and sour konjac noodles

【Ingredients required】Konjac noodles, tomatoes

The main ingredients are konjac noodles and tomatoes, other ingredients can be changed according to taste.

1. Rinse the konjac noodles twice with water, and cook them in water in winter. Put an appropriate amount of water in the pot, put the konjac noodles in after the water boils, and then boil again, remove the konjac noodles and put them in a bowl.
2. Cut the tomatoes into small pieces, put an appropriate amount of oil in the pot, and after the oil is hot, add the tomatoes, chopped green onion, and peppers to fry until fragrant.
3. Add an appropriate amount of water. After the water is boiled, add the mutton rolls, light soy sauce, salt, tomato sauce, vinegar and other seasonings. If you don’t want to eat meat, you can use vegetables instead.
4. Pour the soup into the konjac noodles, put chili oil, sesame and coriander on the surface, stir well and eat.